Coaching at Fire
Find your Fire
Want to build the confidence in the gym to reach your goals, but just feel like you don't quite know all the tips, tricks and techniques to making the journey easier? Our Foundations of Fire programme might be for you. This package includes:
🔥A six week Masterclass Coaching Experience: Dive into weekly exhilarating guided coaching sessions where expert trainers will deepen your knowledge of the diverse equipment and how best to use it, igniting your passion, wisdom, and confidence to smash your fitness goals. Read more here
🔥Tailored Workouts: Experience the thrill of three dynamic, custom-crafted workouts that fit seamlessly into your schedule, designed to keep you accountable and motivated every step of the way.
🔥Your Ultimate Training Companion: Streamline your fitness journey with an all-in-one training app that tracks your progress, and connects you with a Fire’s vibrant community of fellow fitness enthusiasts!
​​🔥Unlimited Gym Access: Unlock the doors to your fitness journey with full access to world class equipment that caters to all your workout needs!
In person Coaching
Feel like you want to reach your full fitness potential, but need guidance, motivation and accountability? Embrace the magic of our in-person coaching. Allow our skilled trainers to lift the weight of workout planning from your shoulders, guiding you through expertly crafted sessions designed to propel you toward your goals and ignite your motivation. Fire's in person training monthly membership includes:
🔥Personalised Goal Setting session: a 1:1 session with a member of the Fire Fitness Team for an analysis of your needs, goals and the factors that will underpin your training.
​
🔥Coached training sessions: select between four, eight or twelve monthly coached sessions with our expert trainers that you can fit into your schedule through the flexibility of our Fire calendar.
​
🔥Tailored Workouts: Experience the thrill of three dynamic, custom-crafted workouts that fit seamlessly into your schedule, designed to keep you accountable and motivated every step of the way.
🔥Your Ultimate Training Companion: Streamline your fitness journey with an all-in-one training app that tracks your progress, and connects you with a Fire’s vibrant community of fellow fitness enthusiasts!
​​🔥Unlimited Gym Access: Unlock the doors to your fitness journey with full access to world class equipment that caters to all your workout needs!
Remote Coaching
Seeking guidance for your training journey without the need for in-person support?
Dive into the world of remote training! Allow an expert to orchestrate and curate your workouts while assisting you in tracking your progress within their coaching group. This membership includes:
​
🔥Personalised Goal Setting session: a 1:1 session with a member of the Fire Fitness Team for an analysis of your needs, goals and the factors that will underpin your training.​
​
🔥Tailored Workouts: Experience the thrill of three dynamic, custom-crafted workouts that fit seamlessly into your schedule, designed to keep you accountable and motivated every step of the way.
​
🔥Your Ultimate Training Companion: Streamline your fitness journey with an all-in-one training app that tracks your progress, and connects you with a Fire’s vibrant community of fellow fitness enthusiasts!
​
​​🔥Unlimited Gym Access: Unlock the doors to your fitness journey with full access to world class equipment that caters to all your workout needs!
Find your feet
"Find Your Feet" is a 45-minute introductory session perfect for those new to Fire Strength and Fitness.
Led by an experienced fitness coach, this session will guide you through the gym's amazing equipment, teaching you how to use it effectively and safely.
The coach will provide personalised tips, guide you through different exercises, and offer pointers to help you feel confident in your new fitness environment.
Whether you're completely new to working out or just new to Fire, this session is designed to help you get comfortable and set you up for success on your fitness journey.
